Hydrotherapy

Positive Positioning is proud to be delivering Hydrotherapy training to Leeds Adult Care staff to enable them to support people into the hydrotherapy pool at Holt Park Active. For more information please contact us.

What is Hydrotherapy?

Hydrotherapy, sometimes called Aquatic Physiotherapy, is physiotherapy practised in warm water. The properties (buoyancy) of water mean that you can be de-weighted in the water providing an opportunity to move in ways not always possible on land. The water is 32 – 35^oC, allowing muscles to relax so that spasms or spasticity are reduced. It can also be helpful in easing pain. Although it may seem relaxing you can do a really good work out in the water and help mobilise stiff joints and strengthen weak muscles.

Hydrotherapy / Aquatic Physiotherapy can accelerate healing in neurological conditions and can provide a general sense of well-being. A Chartered Physiotherapist or experienced therapy assistant will be with you in the water at all times.

Water-based exercise is not right for everyone therefore before entering the pool everyone must undergo a dry-land assessment to assess suitability and identify the goals of the treatment.

Positive Positioning has access to a number of pools across the region, however, the time and day of the week may be limited. Please contact the office to see what is available in your area.

Physiotherapists use warm water for the following effects:

Relieves pain
Eases muscle spasm
Induces relaxation
Buoyancy assists function
Resistance assists in strengthening muscles
Increases circulation

Hydrotherapy is ideal for:

Arthritis
Paraplegia
Cerebral palsy
Multiple Sclerosis
Parkinsons disease
Hemiplegia
Spina Bifida
Ankylosing Spondylitis

Some medical conditions are contra-indicated. All pool users are subject to a health check.

Demi, Oldham

"The service I have received from Gill has been amazing. She is a very knowledgeable person and very caring and wants only best for the person she is helping. She shows compassion and strives to help improve a persons quality of life. I would highly recommend as she is brilliant at the job she does!"

Neil Stirk

I've been working with Positive Positioning for circa 4 years now to improve my physical and general wellbeing and I highly recommend their services. I reached the stage where I desperately needed help, although I was initially very weary as previous errors in my treatment by other medical professionals led to my conditions worsening, I was immediately put at ease on meeting Gill.

She spoke to me with professionalism, was genuinely interested in my problems, and more importantly, treated me like the person I am, not just a patient. During this conversation, seemingly little things had been picked up on, even without physical examination, such as my pelvic positioning, that was contributing to my pain. Gill contacted the relevant ppl to get my wheelchair adjusted to sort this problem and it made a massive difference. It was this expertise and eye for detail that was used to improve many areas of my life, often with only small adjustments turning out to be life changing.

When products from external companies were required to improve my conditions, Gill and Positive Positioning were on hand to liaise and attend appointments with suppliers, to ensure the correct equipment was supplied for my needs and prevent me from becoming a victim of the 'hard sell'. Gill and Positive Positioning are always willing to go the extra mile to help out and with my issues being degenerative, it is great to know I can contact them when needed and be confident I will receive the help required.

Coincidentally, I undergo hydrotherapy on a regular basis, where I see Gill and many of her other clients, and the working relationship, and humour that accompanies it, which means so much to me, is apparent with all under her care. I would like to thank Gill and her team for all the support I have received so far and am confident I will continue to receive the help I need in the future. Thank you Positive Positioning.

Caroline Poskitt

"Thank you so much for making a difference to our clients wellbeing. I Can honestly say that I have noticed a difference in the last two weeks, not only the service users looking and acting more healthy but our staff are in high spirits and getting a lot out of your sessions. You have really made a difference for the better and we look forward to the future of helping more of our clients to achieve a higher level of fitness and more durability in their joints."
Deputy Manager, Mental Health & Physical Impairment, Leeds Adult Social Care

Ian, Leeds

"Following a stroke in Nov 2012 which resulted in the loss of use of my left side, I had the statutory ten weeks NHS physio. Not wanting to regress, I went on-line to find a neuro physio. Gill had excellent reviews and has worked with me now for seventeen months with great improvement in my ability. Gill also helped to obtain a stand aid which has been a great bonus. I strongly recommend Gill Arnett as an excellent and very friendly professional."

Chris Wainmann, LLB

"Gill is very approachable and immediately gives you the confidence to know that any problem with posture will be solved. Having Cerebral Palsy and therefore sitting in a powered wheelchair all the time, I was constantly leaning to one side. Gill visited me at home, did a thorough assessment and concluded that my pelvis needed more support. I now have a specially designed and purpose made pressure cushion. I sit more evenly which means more comfortably and I also have much less of a problem with pressure sores. Gill is happy to come back in the future and check that all is well. I have no hesitation in recommending her to anyone with a posture problem. She has made such a difference to my life."

MS of Leeds 2016

"When Louise Haigh (Stroke Co-ordinator) visited me she recommended Positive Positioning for some neuro-physiotherapy. I spoke to Gill who was very helpful, and then to Jan, who said the treatment would be in my own home — this made all the difference to me. And what a difference it has all made!

From the start Jan has been professional, efficient, friendly, encouraging and totally reliable. For ages I felt ‘in limbo’, but having a plan of action led to motivation to do the exercises which were hard, but I persevered, and was encouraged to realise I was improving. I was ‘stretched’ by an increase in repetitions, more exercises, less support. We talked about other things happening in my life, and worked on holistic coping strategies. I feel my confidence has improved and to a large extent have ‘got my life back’. My posture has certainly improved: friends have commented on it.

It doesn’t all come to a sudden halt after the visits. I'm working on my ‘maintenance programme’ of daily exercises to keep up the work Jan started. I'll be forever grateful for Jan’s amazing teaching, reasoning, good communication, wide knowledge of physiotherapy applied to my situation - all with her positive outlook."

E in Normanton

"I always have a fantastic experience at my physiotherapy sessions. I've had sessions with my therapists Gill and Jan for many months now. They are knowledgeable and took the time to understand and be attentive to my needs. I have always felt at ease with them, supported and encouraged throughout my treatment, and I am steadily making progress with them. They will ensure they work you hard to challenge you and get the most out of the time during the sessions. Thanks to their expertise, I've regained some mobility and confidence in my body. I highly recommend their services to anyone seeking top-notch physiotherapy care!"