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 Therapy
Do you or someone you know suffer from aches, pains or difficulties doing every-day things? Poor posture and movement can have a big impact on your well-being.
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 Training
Manual Handling legislation requires all employees to have adequate manual handling training which needs to be refreshed on a regular basis.
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Facebook Posts Earlier in the month I attended a two-day First Aid at Work (FAW) requalification training course. With new social distancing measures in place, I couldn’t help but wonder how it was going to work. Positive Points: Socially Distanced Training - Positive Positioning Positive Points: Socially Distanced Training Earlier in the month I attended a two-day First Aid at Work (FAW) requalification training course. This qualification must be updated every three years and...If you commute daily or are planning a long-distance journey you need to consider how your seat is set up. www.positivepositioning.co.uk/blog/positive-points-car-ergonimics Positive Points: Car Ergonimics - Positive Positioning My husband and I recently bought a new car. He was driving it one day, for around 2 hours, and found himself becoming increasingly uncomfortable. As in most vehicles, the drivers’ seat is multi-adju...When driving for prolonged periods of time, remember to take a break and stretch out. When stationary, take the opportunity to stretch whilst sitting in your car. There are lots of exercises you can do. REMEMBER: any exercises or stretches that cause pain or discomfort should be STOPPED immediately. For further advice, consult a Chartered Physiotherapist or your GP. Earlier in the month I attended a two-day First Aid at Work (FAW) requalification training course. With new social distancing measures in place, I couldn’t help but wonder how it was going to work. If you commute daily or are planning a long-distance journey you need to consider how your seat is set up. https://t.co/mPjPXhcEfs When driving for prolonged periods of time, remember to take a break and stretch out. When stationary, take the opportunity to stretch whilst sitting in your car. There are lots of exercises you can do. REMEMBER: any exercises or stretches that cause pain or discomfort should be STOPPED immediately. For further advice, consult a Chartered Physiotherapist or your GP. |
