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Therapy
Therapy
Do you or someone you know suffer from aches, pains or difficulties doing every-day things? Poor posture and movement can have a big impact on your well-being.
Training
Manual Handling legislation requires all employees to have adequate manual handling training which needs to be refreshed on a regular basis.

Facebook Posts

When driving for prolonged periods of time, remember to take a break and stretch out.
www.positivepositioning.co.uk/blog/positive-points-car-ergonimics #takeabreak #driving #stretches
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When stationary, take the opportunity to stretch whilst sitting in your car. There are lots of exercises you can do.
www.positivepositioning.co.uk/blog/positive-points-car-ergonimics#carexercises #keepstretching #cars
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REMEMBER: any exercises or stretches that cause pain or discomfort should be STOPPED immediately. For further advice, consult a Chartered Physiotherapist or your GP.
#physiotherapy #physiotherapist #Exercise
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Earlier in the month I attended a two-day First Aid at Work (FAW) requalification training course. With new social distancing measures in place, I couldn’t help but wonder how it was going to work.
https://t.co/fgzIj3GIUK
#firstaidtraining #FAW #covid

If you commute daily or are planning a long-distance journey you need to consider how your seat is set up. https://t.co/mPjPXhcEfs
#seatingposition #carsetup #discomfort

When driving for prolonged periods of time, remember to take a break and stretch out.
https://t.co/mPjPXhcEfs #takeabreak #driving #stretches

When stationary, take the opportunity to stretch whilst sitting in your car. There are lots of exercises you can do.
https://t.co/nEhKwGQ6Pe #keepstretching #cars

REMEMBER: any exercises or stretches that cause pain or discomfort should be STOPPED immediately. For further advice, consult a Chartered Physiotherapist or your GP.
#physiotherapy #physiotherapist #exercise

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